By April Archer
Finding joy in fly-fishing’s physical and mental benefits
There’s something wonderful about water. Outside of the obvious necessity for life, it does a tremendous amount for us as humans, for our psyche, for our well-being.
Water has a direct correlation to aiding with mental health issues, including post-traumatic stress disorder, depression and anxiety. By simply hearing its sounds and watching its motion, one’s blood pressure can drop as the stress of our day-to-day lives slowly fades away.
Read the full article at http://denverlifemagazine.com